When you are ready to get more active or start losing weight, our Orangetheory Fitness location in the Stetson Hills neighborhood of Colorado Springs, Colorado, is a wise choice. Conveniently located and with plenty of parking, our gym facility is set up to provide you with an efficient workout space. We offer 60-minute classes that make it easy for you to schedule fitness routines into your life.
At Orangetheory Fitness, we keep workouts interesting. During your session, you will wear a fitness monitor to measure your heart rate. The goal of the session is to keep your heart rate up. The workout also keeps your metabolism up for hours even after the workout is finished. You will move through more than 30 interval training spots, spending two or three minutes at each station.
When you come to do a workout, you will be guided through each station by our enthusiastic trainers. Each of our gym trainers has extensive experience with helping people achieve their fitness goals. If you need help with modifying an exercise or getting the ideal form, you will be given the assistance you need.
People of any fitness level are welcome to do our Orangetheory Fitness workouts. We help people get started on their journeys to fitness. Our workouts are also motivating to athletes. Our sessions are never monotonous and offer an efficient way to boost your activity level.
We offer a free fitness gym session so that you can get a feel for what we're all about. At our location in Stetson Hills in Colorado Springs, you can also participate in one of our challenges. There aren't any contracts, and you can choose a package or pay per visit. Call us today at (719) 632-3777 or check out our schedule online and book a workout through our digital portal.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.